Quinoa (pronouced keen-wah) is an excellent food choice for vegetarians who want to incorporate nourishing traditional foods in their diet. Many think it is a grain but it is actually the fruit of an herb plant and it is related to spinach. It is also a complete protein, gluten free, and a very healthy choice for those who want to up their protein intake and avoid becoming a “grainarian”. Combining quinoa with pomegranate gives it a unique and flavorful twist and this dish could easily make an appearance at a healthy Thanksgiving or holiday dinner.
Quinoa (pronouced keen-wah) is an excellent food choice for vegetarians who want to incorporate nourishing traditional foods in their diet. Many think it is a grain but it is actually the fruit of an herb plant and it is related to spinach. It is also a complete protein, gluten free, and a very healthy choice for those who want to up their protein intake and avoid becoming a “grainarian”. Combining quinoa with pomegranate gives it a unique and flavorful twist and this dish could easily make an appearance at a healthy Thanksgiving or holiday dinner.
